Trekking-Schwierigkeitsgrade erklärt

Finden Sie die richtige Herausforderung: So stufen wir unsere Treks nach täglicher Gehzeit, Höhe und Gelände ein.

Unsere vier Schwierigkeitsgrade

Jede Reiseseite zeigt Schwierigkeitsgrad, maximale Höhe und tägliche Gehzeit.

How to train, what to expect at altitude and how we help you choose the right trip.

How should I train?

Hike, run, cycle or climb stairs 3–4 times a week for 6–8 weeks, ideally with a light backpack on hilly terrain.

What makes altitude hard?

Above about 2,500 m there is less oxygen. Our itineraries climb gradually with acclimatisation days, and guides check on you every day.

Can I move up a grade?

Tell us about your fitness and experience and we will suggest the right trek.

Jede Reiseseite zeigt Schwierigkeitsgrad, maximale Höhe und tägliche Gehzeit.

How should I train?

Hike, run, cycle or climb stairs 3–4 times a week for 6–8 weeks, ideally with a light backpack on hilly terrain.

What makes altitude hard?

Above about 2,500 m there is less oxygen. Our itineraries climb gradually with acclimatisation days, and guides check on you every day.

Can I move up a grade?

4–6 Stunden am Tag unterhalb von etwa 4.500 m, mit vielen Steinstufen.

5–7 Stunden am Tag bis etwa 4.200 m. Gute Fitness erforderlich.

Lange Tage und hohe Pässe über 5.000 m. Für fitte, entschlossene Wanderer.

If you have done a moderate trek comfortably, a challenging trek is a natural next step. Ask us and we will help you choose.